As you may know I added for rent rather than took away.
I decided that for the 40 days I would hit my 10,000 steps per day.
All
is going well so far ... well sort of.
I've been hitting the 10,000 consistently. My past issue was a Thursday when I have an office day. I've switched my run to that day and I hit it easily now :)
However, I have an activity tracker
on my watch.
Apparently, it's a smart watch and tracker.
Because I've been hitting my target, it has increased my target, today it's 11711. Nearly 2000 extra, after only a week.
I could ignore the watch but I'm motivated by badges etc and the app shows a different colour if I hit my target that it sets me rather than the 10,000.
Last night, I got back out of bed and walked around the house a few times because I realised I was a couple of hundred short on the
day.
I don't think I'm normal ;)
If it keeps adding steps on at the rate it is, I'll be needing 20,000+ by the end of Lent.
Do you use a fitness tracker, do you think they work?
I'd love to know.
Darren 'Steppity Step' Checkley