If only it was that easy.

They're two separate parts of todays email.

As you should know, it's Movember.  Meaning that myself and a few others from Team Achieve have been growing a moustache to help raise awareness of male health issues.

One of the Team is doing a raffle to win one of his amazing cakes (pictured below).  To be in with a chance to win, simply donate to his page - http://uk.movember.com/mospace/1515484

Each £1.00 donated gets you a raffle ticket.  The winning ticket will be drawn on Friday 28th November so don't hang about.  The winner will be contacted by email and then you get your cake and can eat it :).

Graham has made our family and friends cakes for years and I can vouch for the fact that not only do they look good they taste amazing.  Check out his Facebook page for more of his work - https://www.facebook.com/Bakeology

Fran has recorded a video about how to improve the quality and quantity of sleep you get, you can check it out here - Fran Sleep Video.  It may seem a little out there but give it a go, it really works.

Darren 'Magnum' Checkley

P.S.  Movember Man Challenge - Only a few days left, 50 burpees.

P.P.S.  We've closed our doors for Achieve Bootcamp until 2015 but you can apply to join Team Achieve here - http://achievebootcamp.com/application/  so you are ready to go when we start again.