Wheel spinning ...
Published: Wed, 03/04/15
If you have been to our house, you will have noticed that our dogs like to bark at the door. When the door opens they review who it is and respond…
Achieve Bootcamp
Achieve Bootcamp Website
What's your trigger?
Published: Tue, 03/03/15
Fran and I started eating 100% clean again yesterday with our Team Achieve members.I have started and failed to do a full month for the past 6 months.
Personal Best :)
Published: Mon, 03/02/15
Yesterday was the Coventry Half Marathon, over 3500 people ran which is nearly double the amount in previous years. I truly hope that this is the…
All you need is a little preparation.
Published: Sun, 03/01/15
Today is the Coventry Half Marathon; around 4000 people will be running around the streets of Coventry.Apparently the route is a little different to…
Short and hard
Published: Sat, 02/28/15
We're a ¼ of the way through the Lent Daily Challenge, so a little bit of a workout today. It's only si minutes but I want you to work as hard as you…
It's the weekend!
Published: Fri, 02/27/15
It's payday weekend and the weather doesn't look too horrendous, which generally means most of Facebook will be going on a mad one. About how they…
I've failed you!
Published: Thu, 02/26/15
I received an email this morning from G, she told me that my emails inspire her each day when they ping in. A success rather than a failure, I'd say.
How do I know ...
Published: Wed, 02/25/15
if you are doing well on your diet?Our members can send us a food diary every day, this helps in many ways; accountability being one of the major ones…
£6.99 any size pizza
Published: Tue, 02/24/15
I've got to admit I kind of miss the pizza board people on every junction and roundabout around Coventry.There were lots of reports on social media…
Nice ar5e
Published: Mon, 02/23/15
I'm a little disturbed by the fact that I hadn't seen bum enhancing panties until this morning. I've just had an email through advertising a pair for…