Having a clear out
Published: Sat, 03/14/15
Fran and I are having a bit of a spring clean over the weekend.Our spare room has been a dumping ground for a couple of years now and we can barely…
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Unlucky 13th
Published: Fri, 03/13/15
So Today is Friday 13th, the day when everybody worries about bad things happening.It is a Friday though, the day everybody has been looking forward…
Fat nurses?
Published: Thu, 03/12/15
I've just caught the end of a news feature on radio 2 about fat nurses. The debate bit got quite heated, often arguing with 'how can I take health…
Are you in control?
Published: Wed, 03/11/15
A friend of mine once stopped drinking alcohol for two years. He stopped because he recognised that he didn't like the person he was when he got very…
I'm not alone
Published: Tue, 03/10/15
It seems that the toilet is THE place to catch up on emails :)A majority of those who replied admitted to getting away from it all in the work toilet…
Where do you read yours?
Published: Mon, 03/09/15
Somebody unsubscribed from my email blogs yesterday, it's hard to believe I know but it happens :)Some people find it strange that I write emails…
Sweet dreams
Published: Sun, 03/08/15
I've spent my day assessing students of Kung Fu as they progress on their journey to black belt.It's a hard day, especially for the little ones who…
The secret to good food.
Published: Sat, 03/07/15
We've spent the day at the Michelin Starred Simpsons Restaurant in Edgebaston on their ecole de cuisine e perience.It's been fantastic, a client…
Lose 5 stone in 50 days ...
Published: Fri, 03/06/15
That might come across as a bit spammy and I've had similar email titles that were just blatant crap, this one isn't.This morning I went to a…
I'm right again, green is the way forward ...
Published: Thu, 03/05/15
There's barely a week goes by that a new fad or diet or type of food is featured in the media as the answer to all of your health and fitness…