Did you make it?
Published: Mon, 01/13/25
Are you still going with your New Year goals?Apparently, last Friday (the second Friday of January) is known as quitters day. It’s the day that you’re…
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Some simple questions.
Published: Thu, 01/09/25
I’ve been using my journal this week for the first time in months and I’m achieving so much more as a result.I set out the things I wanted to achieve…
Dib DIb, Be Prepared!
Published: Wed, 01/08/25
I’m reading a book with A by Bear Grylls, the TV adventurer, Chief Scout and former SAS bloke.It’s sort of a self help guide for the young, guiding…
Have you started?
Published: Mon, 01/06/25
It seems like today was actually the start of the year. The first Monday, when everyone got back to their routine and started the New Year, New Me…
Izzy Wizzy, let’s get busy
Published: Thu, 01/02/25
We’ve just watched The Sooty Show with the kids, they found the DVD when we were packing the Christmas stuff away.Watching it with the eyes of an…
When do you start?
Published: Wed, 01/01/25
Firstly, Happy New Year!I hope you had an amazing Christmas and start to 2025.Secondly, apologies for radio silence during December. 29 emails / blogs…
Mission Accomplished.
Published: Sat, 11/30/24
It’s the final day of Movember and my little challenge.I have managed to run 1 mile each day, walk 1 mile each day. Although for transparency, some…
I failed! Did you notice?
Published: Fri, 11/29/24
I missed yesterday’s email / blog post. I had a really busy day and then a friend came over to help me, read - do the actual technical side, fit a…
🎵Everybody’s talking about it …
Published: Wed, 11/27/24
I don’t hear a word they’re sayin’ Only the echoes of my mind 🎶I’ve been to a therapy session with A this afternoon.After the session, we took a…
Guilt-free crisps and biscuits.
Published: Tue, 11/26/24
Firstly, all crisps and biscuits should be guilt-free. Shame around your food choices is pointless and does nothing for you long term.However, there…